What does the term "screen time" encompass?

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The term "screen time" refers to the duration spent using devices with screens, which includes a wide array of electronic devices such as computers, tablets, smartphones, and televisions. This definition captures the comprehensive nature of how people engage with technology in daily life.

In the context of digital citizenship, recognizing the total amount of time spent in front of screens is crucial for understanding its potential impacts on health, learning, and social interactions.

Focusing specifically on time spent solely on computers would be too narrow, as it excludes other common devices like smartphones and tablets that also contribute to screen time. Similarly, screen time does not encompass reading time, as that is a different activity, nor does it relate to outdoor activities, which are essential for physical health and well-being. Thus, the correct understanding of "screen time" is fundamental for assessing and managing technology use in a balanced and productive manner.

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